A beautiful colourful view of a sunset over Shelley Beach in Sydney.

Sleep tip to combat fatigue naturally

It may be safe to say that this being our second year into a pandemic, a lot of us are feeling a little fatigued. We are all constantly bombarded with loads of information and this is why we will be looking at the most significant science-based¹sleep…
Calmmé anti-chafe and soothing cream tube sitting beside a vintage bottle of Chanel No 5

How much do we really need? Sometimes less is more in beauty

In the words of Mademoiselle Coco Chanel,   "Simplicity is the keynote of all true elegance" Sometimes, less is more and if there ever were a time to embrace this concept, it's now. Today in the midst of a so many challenges, a…
Female dancers dressed in long black gown with red sashes covered in gold coins.

How to have happy and healthy skin for longer

For happy and healthy skin for longer, you don't really need super expensive 'miracle' potions, lotions and 'top secret' procedures.  All you need is discipline, and a balanced approach to self-care. As a chemist who has worked in the industry…
Female lying on a bed with her legs in the air

Is ‘Going commando a good option?

Natural and organic claims

Is it natural? Facts behind “natural” and “organic” claims.

Is that product natural?   The most commonly asked question with respect to skincare, food and drink products. I can provide you with the tools and then you can make up your mind. I will answer this question firstly wearing my glam marketing…