It may be safe to say that this being our second year into a pandemic, a lot of us are feeling a little fatigued. We are all constantly bombarded with loads of information and this is why we will be looking at the most significant science-based¹sleep tip. When the pandemic first threw our lives into […]
In the words of Mademoiselle Coco Chanel, “Simplicity is the keynote of all true elegance” Sometimes, less is more and if there ever were a time to embrace this concept, it’s now. Today in the midst of a so many challenges, a shift in mindset maybe exactly what we need to survive and thrive […]
For happy and healthy skin for longer, you don’t really need super expensive ‘miracle’ potions, lotions and ‘top secret’ procedures. All you need is discipline, and a balanced approach to self-care. As a chemist who has worked in the industry for 30 years internationally, you can just imagine how often I am asked the questions, […]
Let’s take back the power Always happy to chat about so called, “taboo” subjects with NEW IDEA Magazine. Funnily enough chafing, rashes, blisters and saddles sores happen to be included as taboo subjects for some. Also more than happy to recommend natural methods in helping tame some health related issues, like going commando. Skin is […]
Is that product natural? The most commonly asked question with respect to skincare, food and drink products. I can provide you with the tools and then you can make up your mind. I will answer this question firstly wearing my glam marketing beret, then wearing my not so glam science hat. Marketing perspective: The word […]
One product and 5 skincare hacks. Everyone loves that one product that has a multipurpose. It not only saves time, it saves money and storage space.
SELF Magazine lists Calmmé anti-chafe cream as a ‘must-have’ item Exciting times ahead .. we made it into SELF MAGAZINE! ’15 Fitness Must-Haves that plus size athletes swear by’, Calmmé anti-chafe and soothing cream of course! Calmmé was highlighted as number two on that list, just after Hoka runners. Yepee! Pretty awesome to see our […]
Roller derby an inclusive sport Roller derby is one of the fastest growing sports globally. Historically a female focused sport, roller derby has seen an increase in participation from both men and those that do not sit within the man/women gender binary. Those minorities groups that are often isolated from other sports or communities are […]
Running is one thing, add some obstacles mixed with NO SLEEP for 24 HOURS and you have Obstacle Course Racing World Championships 24 ENDURO. Yep, I’m tired just typing that up! The OCR World Championships are the only independent global championships for the sport of Obstacle Course Racing (OCR). This event is designed to unify, […]
